Life Skills and Education
How Our Life Skills Program In Charlotte Works
Getting sober after abusing drugs and/or alcohol for a period of time does not exactly put someone back to his or her best self. Instead, he or she may have several different pieces to put back together, and doing so can take time.
The disease of addiction can cause people to behave in ways that negatively impact their lives. For example, someone who is addicted to heroin but who has no past history of criminal behavior might begin doing things such as stealing and breaking and entering into private property just to obtain more heroin. Or, someone who is addicted to cocaine might become extremely promiscuous, leading to consequences such as sexually transmitted diseases or unplanned pregnancies.
These are just some of the many behaviors that someone who is addicted to drugs and/or alcohol may partake in. And, for some, these behaviors start becoming like second nature, making them extremely challenging to break even after getting sober.
What Do You Learn in a Life Skills Program?
Harmony Recovery offers a Life Skills Program In Charlotte that encourages those who are struggling with developing and/or maintaining life skills that are pertinent to their everyday lives and interactions. Some of the skills that we focus on developing include:
- Ability to maintain relationships
- Upholding employment
- Staying physically and psychologically healthy
- Utilizing effective coping skills
- Making better decisions
- Finding an appropriate place to live
For someone who is recovering from addiction, determining how to go about implementing these things into their lives can truly be overwhelming. Thankfully, our Life Skills Program In Charlotte can place a strong focus on making these things possible and then some.
Some of the most common life skills that recovering addicts and alcoholics struggle with include some of the most basic, daily responsibilities. Examples include:
Setting a Schedule
When addicted to drugs and/or alcohol, a person is not always going to be concerned about upholding a set schedule. In fact, his or her days and nights likely revolve around when he or she is using. So, when a person gets sober, he or she might not really even know how to develop/execute a daily schedule. In our Life Skills Program In Charlotte we can help these individuals learn how to make a set schedule, such as waking up and going to sleep at a certain time, including activities such as exercising and a hobby into his or her schedule, etc.
Maintaining Good Health
Personal hygiene is often one of the first things to become neglected when someone is addicted to drugs and/or alcohol. That does not mean that he or she completely neglects his or her needs, but that these needs are not being properly cared for. Additionally, a person is more likely to adopt a poor diet when using addictive substances, which may negatively impact their physical health. Once sober, an individual can learn how to implement healthy hygiene and diet practices into their daily life while appreciating the benefits of doing so.
Addiction is a disease that can cause those afflicted to become very consumed with themselves. As a result, a majority of responsibilities that he or she had might have fallen to the wayside because of addiction. Now, however, being sober can help individuals understand the significance of upholding responsibilities, such as taking out the trash, walking the dog, or meeting work deadlines. In addition, our Life Skills Program In Charlotte can show them how to maintain that behavior going forward.
At Harmony Recovery, we are not here to provide individuals with orders on how to live their lives. Instead, we spend time helping educate them and their families so that a stronger understanding of addiction and recovery can be obtained.
One of the most important education workshops that are typically provided in addiction treatment includes one that discusses how addiction is a disease. Through this workshop, those who are recovering from addiction can learn how and why they behave in the manner that they do, what is causing their addiction to continue, and how they can better manage it. When families come to visit, they can also participate in this specific workshop, as it is beneficial for everyone who is affected by addiction.
Other education workshops focus on dual diagnosis, family units, and 12-Step programming. Through these kinds of applications, those who are recovering will not only learn how to move forward in their recovery, but also educate themselves on the very thing that has plagued their lives for so long.
Getting Professional Help At Our Life Skills Program In Charlotte
We know that living with an addiction to drugs and/or alcohol can be extremely painful and lonely. We understand how badly it can rip apart you and your loved ones, and how much it can cause your life to become something that you barely recognize. At Harmony Recovery, we go above and beyond to help you and your loved ones get back on the right track. Through life skills and education workshops, plus several different therapeutic modalities, we are able to help you finally put your addiction in the past.
If you are struggling with an addiction to drugs and/or alcohol, do not allow one more day to go by without getting help. Contacting a facility like Harmony Recovery can give you that second chance at life that you so deserve. Make the call today that will change your life for the better.
Reach out to our Life Skills Program In Charlotte right now. We are ready, willing, and able to help you overcome addiction.