Group Therapy

Recovering Together

Of the countless individuals who are currently grappling with a substance use disorder, they know that being addicted to drugs or alcohol is a very lonely, isolating experience. They have suffered through the times where friends were scarce and family members just couldn’t understand what they were going through.

Being addicted to substances has always felt this way for those who are trapped in a dangerous cycle of substance abuse. In fact, back in the 1930’s, a man known as Bill W. began developing a plan to gather alcoholics from the local area together as a way of trying to heal from alcoholism and abstain from it for the remainder of his life. As time went on, that plan turned into one of the best-known self-help therapies in the world – Alcoholics Anonymous (AA).

What Bill W. experienced during his period of alcoholism was that same sense of isolation that many people addicted to drugs and alcohol still feel today. And when in the thick of it, it can be hard to see that other people are struggling just as much, too. However, upon entering into a treatment program, individuals will quickly realize that there is strength in numbers. 

What Is Group Therapy?

Our Group Therapy In Charlotte is one of the most common forms of therapy in the majority of treatment centers across the United States. It allows individuals to come together to share their personal experiences with one another. Group therapy sessions can include as little as three members to upwards of 12+ members, and depending on the treatment center, group therapy sessions can be held daily or a few times per week.

A trained, certified therapist will conduct all of our sessions in our Group Therapy In Charlotte, and serve as both a guide and mediator for the group. He or she will bring certain topics to the table for discussion or get clients involved in group activities that promote healing. When conducted in an inpatient, residential setting, Our Group Therapy In Charlotte has proven to be more effective for all involved. However, this form of therapy is offered across all platforms of addiction treatment, such as in outpatient and intensive outpatient programs.

Benefits Of Our Group Therapy In Charlotte

When involved in a treatment program, clients will be exposed to several different kinds of therapy depending on their treatment needs. However, everyone will be encouraged to partake in group therapy, which has proven to be highly beneficial during the recovery process.

For starters, the physical structure of our Group Therapy In Charlotte is beneficial in itself, as it is formed through the gathering of several different people. As mentioned before, living with addiction can be very lonesome, so when others who have experienced similar situations come together, strong bonds can form. For example, as our Group Therapy In Charlotte continues, the clients within the group therapy session can utilize one another to process painful memories or experiences, challenging thought patterns, or fears about the future. They can also learn from other people as they share their specific experiences.

Our Group Therapy In Charlotte also serves as a place where those who are recovering from addiction can begin to sharpen their interpersonal skills. For some, interpersonal skills such as clear communication and empathy for others have never been a part of their everyday lives. However, when gathered with other individuals on a regular basis, these skills can be developed and sharpened, which will allow those in recovery to utilize them in other areas of their lives.

A major part of recovery is learning how to go forth in life without abusing dangerous substances like drugs and/or alcohol. While it might not seem like it, group therapy can be highly effective in helping individuals find ways to continue life without being addicted to something. This is because, through partnership, individuals can unveil new and effective ways to change the negative behaviors that they partake in that eventually lead them back to using. And, by hearing how others are making that a part of their everyday lives can inspire individuals to make similar adjustments to support their long-term recovery.

Who Needs Group Therapy?

Our Group Therapy In Charlotte is a form of psychological intervention that can benefit people who are faced with any number of mental health conditions, including addiction. Those addicted to substances like opioids, benzodiazepines, tranquilizers, cocaine, marijuana, alcohol, and other substances can benefit from group therapy. Additionally, those who are diagnosed with mental health conditions like bipolar disorder, anxiety, depression, personality disorders, and PTSD can utilize our Group Therapy In Charlotte to help them establish strong coping skills. 

Get Help Today In Our Group Therapy In Charlotte

At Harmony Recovery, we provide several different forms of treatment that can help you or a loved one finally overcome the challenges associated with addiction and/or mental health conditions. Through incorporating our Group Therapy In Charlotte into your treatment plan, you can drastically benefit from recovering alongside other individuals who are experiencing similar obstacles. And, by doing so, you can develop a strong support network that can help see you through.

What are you waiting for? Do not allow one more second to go by where you remain addicted to drugs and/or alcohol. Pick up the phone right now and call us at Harmony Recovery. Our friendly admissions specialists can help you get started on a path towards recovery that you will likely never forget.

Take control of your life today. Reach out to our Group Therapy In Charlotte and get the help that can change your life for the better. We know that with determination and the right support, that we can help you.

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